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Living Room: Mother’s Meditation and Conversation 2020-21 Ten Month Cohort
(for mothers of all ages and stages)
This year’s cohort will be dedicated to practicing RAIN: Recognition, Allowance, Investigation and Nurturance Copy Copy Copy Copy

January 8, 2021 @ 3:00 pm - 5:30 pm

Group Filled: No more registration being accepted at this time. This group does occur yearly. Please feel free to check in at the end of next Spring regarding next year’s cohort, if you remain interested. Thank you. 

Dates: 9/25, 10/16, 11/13, 12/11, 01/08, 02/19, 03/12, 04/16, 05/21, 06/18
Meeting Time: Fridays, 3-5:30pm, Virtual (Zoom)
Registration Link and FeeRegister here for Living Room 2020-21 and follow instructions for payment on the form. Scholarships and payment plans are available. Please contact Natashia for more info. Group capacity is 10 participants.

Description: Our Living Room 10 month cohort meets monthly on a Friday from 3-5:30pm virtually. We begin with a 15-20 minute grounding meditation, practicing different mindfulness based meditation techniques. This year, our group will focus on developing skills in RAIN: recognizing one’s feelings, practicing making space and allowing them to be there, investigating them and developing self-nurturance. Each group incorporates time for participants to check in. This is a support group around mothering while realizing your own needs for time, space and self-nurturance.
Participants will:

  • Join in ten monthly sessions held between September 2020 and June 2021.
  • Be part of a group email listserve for 2020-21.
  • Optional participation in a group text chat.
  • Have priority access to upcoming Living Room Retreats and gatherings (including online workshops).
  • Be a part of an amazing support community with a diverse group of women.

Details

Date:
January 8, 2021
Time:
3:00 pm - 5:30 pm

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