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Living Room: Mother’s Meditation and Conversation ​10 month Community Group

September 21 @ 4:00 pm - 6:00 pm

$250.00

*The group is filled and registration is closed*

Third Fridays 4-6pm, Berkeley

When: Third Fridays, except when noted with an “*”:  9/21, 10/19, 11/16, *12/14, *01/11, *02/08, 03/15, 04/19, 05/17, *06/14) 4-6pm

Where: 3030 Ashby Avenue, Suite 107, Berkeley, CA 94705
Fee: $250 for 10 month group

Bring: 
Meditation chair or yoga mat, a blanket (if desired) and an open, nurturing intention.

**Pre-registration is requiredWhat are the Living Room Sessions?
“Living Room” is the title for this group coined by, Natashia (the group’s founder and one of the facilitators). As a mother of 2 children, a professional, a partner and woman in her own rite, Natashia has realized the benefits of carving time for Self to feel one’s mind and body grounding in the “here and now”. This open group is for mothers of all ages and stages.

Format:

  • Beginning: Guided Meditation (no experience necessary)
  • Middle: Tea and slow, reflective conversation
  • Ending: A quiet and shorter ending meditation

We create an honoring of self care and being within community with other women mothers in this monthly circle usually taking place on the third Friday of each month (unless otherwise indicated).

Nourish yourself in a caring, nonjudgmental environment meant for honoring your Living Room.

Details

Date:
September 21
Time:
4:00 pm - 6:00 pm
Cost:
$250.00

Venue

3030 Ashby Avenue, Suite 107
Berkeley, CA 94705 United States
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