I have been working with individuals, couples and families for 25+ years focusing on deepening intimacy and wellbeing. In therapy we co-create a safe space as you deepen attunement and develop insight into what is happening for you and perhaps between you and others. In many cases, people come in because an issue is causing them stress and as we work on the grief or pain or hardship, we also find ways to increase self-acceptance, pleasure and joy. As this is occurring, there is often a beautiful ripple affect towards your most intimate relationships, creating greater bonding and intimacy. Individuals and Couples come in often because of conflict and end up using the space of therapy to build connection. You can read more about my background, areas of expertise and mindfulness-based somatic approach here.