Welcome

Are you feeling insecure, wishing you could be more confident?

Are you feeling disconnected from your sexual self?

Have you and your partner become more like family business partners, rather than lovers?

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Life isn’t always easy. Sometimes, we need a little bit of support to work through challenges. Professional support can help us deepen our relationships within and with others.

Initially you might be hesitant to seek out therapeutic support, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a more secure, grounded you.

 


Learn More About My Practice

I have been working with individuals, couples and families for 25+ years focusing on deepening intimacy and wellbeing. In therapy we co-create a safe space as you deepen attunement and develop insight into what is happening for you and perhaps between you and others. In many cases, people come in because an issue is causing them stress and as we work on the grief or pain or hardship, we also find ways to increase self-acceptance, pleasure and joy. As this is occurring, there is often a beautiful ripple affect towards your most intimate relationships, creating greater bonding and intimacy. Individuals and Couples come in often because of conflict and end up using the space of therapy to build connection. You can read more about my background, areas of expertise and mindfulness-based somatic approach here.

Here Are Some Places to Get Started

Therapy Services

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