EMBODIMENT | INTIMACY | SEX | PARENTING
Somatic Sex Therapy
Deepening intimacy through the practice of embodied relational work in group therapy, relationship therapy and individual therapy.
Let’s talk about your sexual health and well being. Let’s support you to dive into who you are lovingly and separate that from what others have told you about your identity(ies).
Our work together involves connecting to your body in a deeply loving ways, while moving away from social expectations which generally amount to not being good enough. Though engagement with somatic awareness and relational practices, you can grow in co-creating brave, loving space with those around you.
This is the work of mental health now. It’s in our minds. It’s in and through our bodies. This is the work of truly deepening intimacy. The development of space for self impacts social wellness for all where connecting and bonding is practiced in expansive ways.
I ’m Natashia !
Licensed Marriage and Family Therapist, Nationally Certified Sex Therapist, and doctoral student of Critical Sexualities Studies. I have over 30 years of experience working in sex therapy with expertise in sexual fluidity, variance in sexual desire, the perinatal time period (pregnancy, birth and postpartum), relationship counseling and group work. My current research focus is on how issues related to intimacy can be generatively worked on in feminist oriented process groups impacting greater connection to life force energy building capacity within diverse relationships. I am interested in working on difference as it is significantly honored, as opposed to shying away from it and sticking with similarity or sameness. It’s in relationship with others where our wounds or struggles initially arose and it's through relationships that we can heal and feel our life force energy (Lorde, 1984).
Read my story →
Couples Therapy
Encouraging self reflection, validation and empathy-building.
Group Therapy
Relational Process Groups, Nana’s Postpartum Support and Therapist Consultation Group.
What is Sex Therapy?
Affirming & exploring sexuality, self care, self realization + compassion.
Let’s talk about what isn’t normally talked about.
We will take time to get to know you in all of your uniqueness. We’ll acknowledge familial and systemic messages you have inherited. I will help you process your inner world to work towards health rather than shame regarding privileges you have and parts of yourself you want to work on exploring, building confidence and self care. This is my superpower.
My work has been featured in…
Featured Doula and Childbirth Educator
Contributed a chapter on Postpartum Sexuality to the 2nd edition, just released in 2020
Natashia is featured as a guest commentator throughout the book.
Facilitating and presenting educational workshop about sexuality during the perinatal time period and beyond.
Listen to Annie Schussler interview Natashia about her intern years and building her private practice while parenting and refining her career.
Guest Speaker on identity politics relating to building community, human rights, and social justice.
Guest Speaker on Critical Sexuality Studies lens in their social media usage, with particular attention to necropolitics.
Training therapists to work with Imago technique in Relationship therapy when partners want to broaden their conversations about sexuality and intimacy.
A podcast where we discuss some things perinatal and all things mental health!
When we practice naming our
experience and listening to others,
we learn how to give light to our insides.
“I first found Natashia after giving birth to my second child. She was phenomenal in helping me through postpartum depression and anxiety. As our work continued, Natashia consistently helped me wake up to the possibility that I could have a different relationship with my mind, body, and spirit. I didn't always have to be trapped by my own mind and my own reality. The way she practices invites me to come back to my body and my own experiences in every situation, and trust the wisdom and strength I find there. This then helps me show up as my best self in work, friend, and family life. I am a therapist and have also been in therapy for 12 years, and Natashia is the best therapist I have ever had.”
Subscribe to Natashia’s Monthly Newsletter
You’ll receive a monthly newsletter put together by Natashia with
upcoming events, retreats and group announcements.